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Massage: An important step in your wellness routine

A typical massage technique is a mix of nourishing, aromatic oils and manipulation of the soft tissues of the body through gentle and intensive strokes. Latest research shows that incorporating a regular massage in your wellness routine has multiple benefits. Read on to know how your body responds to regular massages and why you should get them.  ...

It’s the time to Detox!

2023 has dawned bright and clear and it is time to give those party bones a rejuvenating detox. A full body massage is the best way to shed the past year’s stresses. At Cool Aroma Spa, we believe in healing and re-energizing the body with the help of massage therapy enriched with nourishing oils, and gentle strokes that knead all the toxins away. Be...

Understanding Reflexology and its benefits on the body

All hail the newest stress-buster on the block!  Reflexology is based on the theory that parts of the body can be accessed by applying pressure on certain points on the hands and feet. This therapy is used to reduce anxiety and pain, promote healthy blood circulation, and encourage deep healing of the body. The most prevalent form of Reflexology is ...

Balinese vs Deep Tissue. Which works best for you and why?

What is Balinese Massage? Rooted in traditional medicine of Southeast Asia, India, Thailand, and China, the Balinese massage originated in Bali- a province in Indonesia. It is a combination of diverse techniques that culminate into one relaxing therapy.  Typically, the ...

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