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Understanding Reflexology and its benefits on the body

All hail the newest stress-buster on the block!  Reflexology is based on the theory that parts of the body can be accessed by applying pressure on certain points on the hands and feet. This therapy is used to reduce anxiety and pain, promote healthy blood circulation, and encourage deep healing of the body. The most prevalent form of Reflexology is ...

Balinese vs Deep Tissue. Which works best for you and why?

What is Balinese Massage? Rooted in traditional medicine of Southeast Asia, India, Thailand, and China, the Balinese massage originated in Bali- a province in Indonesia. It is a combination of diverse techniques that culminate into one relaxing therapy.  Typically, the ...

What to expect for your first Moroccan Bath?

Gentlemen, if you are looking for a traditional, luxurious Moroccan bath experience, safe to say your search ends here. The Moroccan bath is a unique tradition that is widely known for its anti-ageing and skin healing benefits. It is one of the most popular body treatments at Cool Aroma and rightly so. It is a refreshing therapy session that gently relaxes and nourishes your body from hea...

How to make the most of your massage?

A massage is a great way to relax and rejuvenate after a taxing week at work. However, there are a few things to keep in mind before making your way to the spa. Read on to find out how you can make the most of your pamper-hour. Go on an empty stomach: No matter which therapy you choose, show up with an empty stomach. The therapist will use varying pressure all over your body which could feel uncom...

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