Written by: vivek gusani | December 14, 2014
As relaxing as a massage is, it can sometimes be equally uncomfortable due to the concern of what is appropriate or what is expected of you as a client. Almost all of us feel slightly awkward when we first step into the massage room - it’s completely normal, and only the biggest massage connoisseur is lucky enough to escape that feeling. But, fear not - it’s only those first fleeting moments that tense you up before your relaxi...
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Written by: vivek gusani | December 03, 2014
Anyone who has ever tried a hot stone massage will know that it is one of the most relaxing massages around. Due to the warmth of the stones, most people find it to be extremely comforting and relaxing. However, the benefits of a hot stone massage go significantly beyond just 'relaxation'.
Heated smooth, flat stones are placed on key points on the body during this massage, and are sometimes also used to massage certain areas of the body. The hot stones are usually made of basalt, a type of rock that is rich in iron, so they...
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Written by: vivek gusani | October 31, 2014
The Galvanic Rejuvenating Facial is one of the most effective anti-ageing treatments that aids tired and aged looking skin with just one session. In this post we shed some great information on the benefits of this treatment and what it can do.
What it is
The galvanic system is designed to deliver facial treatments with the help of galvanic currents. These currents help to revitalize the skin and deliver nutrients and skincare products deep into the pores. Galvanic facials are a step beyond a deep pore ...
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Written by: vivek gusani | October 14, 2014
Aromatherapy is a widely known form of massage, yet it is often misunderstood. The immediate consensus on aromatherapy is that it's a relaxing massage for a lazy, luxurious day. However, what most people don't realize is that aromatherapy is more than just a "feel-good" treatment - it has tons of benefits, in addition to being extremely relaxing.
Starting with the basics, an aromatherapy massage incorporates regular massage therapy while also ...
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Written by: vivek gusani | September 30, 2014
A massage is always enjoyable, but sometimes the experience can be a little stressful - especially when you're unsure of the do's and don't's when going in for the experience. To make sure every one of you has a relaxing and enjoyable experience, we have outlined 5 tips that will help you get the best out of your massage session.
Arrive early
One of the worst things to do is arrive for your massage in a frenzy. Try getting there 15 minutes prior to your appointment time. This allows you to be in a calm s...
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Written by: vivek gusani | August 31, 2014
The Moroccan Bath is an age old secret, passed around through generations of people in the Middle East. However, there is a common misconception that it is solely enjoyed by women, when in fact it proves to be just as beneficial for men as well.
So what benefits does the Moroccan Bath have?
Firstly, it is used to prevent early ageing by improving blood circulation and stimulating cell regeneration. Due to the exfoliating properties of the Moroccan Bath, dead skin cells that tend...
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Written by: vivek gusani | August 15, 2014
Today, men in Dubai, and other cities around the world, are scheduling regular spa appointments. Why? — Because, just like women, they value their looks, health, and vitality.
Men typically want something different than women when scheduling spa appointments. They want treatments that:
Provide Immediate Benefits: They want their skin, nails and overall appearance to look groomed and attractive.
Improve Muscular Health: Men typically tax their bodi...
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Written by: vivek gusani | August 01, 2014
Discriminating gentlemen in Dubai are looking for effective, natural solutions to manage their pain. From deep tissue massage, to healing Hilot Massage, a professional massage can help you reduce or eliminate pain without toxic pain medicines.
Massage triggers the release of endorphins. Endorphins act to alter pain at many levels within the central nervous system. Because of this, the pain-suppressing effects of massage play an imp...
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Written by: vivek gusani | July 24, 2014
The muscles of your body gain great benefit from massage. And with regular, professional massages, you can drastically improve your muscle tone.
Did Your Know?
Your body’s muscular system is comprised of over 650 muscles.
Muscles account for approximately 40% of your body’s weight.
There are three types of muscles in your body: skeletal, cardiac and smooth.
Your muscles operate in pairs. One is ...
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Written by: vivek gusani | July 11, 2014
1. Be An Early Riser.
President Obama wakes up early to squeeze in a workout before going to the Oval Office at 8:30 a.m. Disney CEO Robert Iger gets out of bed each morning at 4:30 a.m. to just enjoy some quiet time. Apple CEO Tim Cook is known for getting up and sending out company emails by 4:30 in the morning. Men who get an early start, are more productive than those who sleep late.
2. Get Moving.
Cardiovascular training improves your success by giving you more energ...
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