Written by: vivek gusani | February 05, 2022
Taking care of the skin has long been seen as an activity only women need to worry about. In fact, only 59% of men aged 18-24 think they need to look after their skin.
Although men have 2.5% thicker skin than women, external factors can cause harm to the barrier. If you live in a hot ...
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Written by: vivek gusani | January 25, 2022
With the new year soon approaching, now is a great time to set yourself up for success, and a core part of that is feeling good. A deep tissue massage can help with this, easing any tension from the year past and getting your body strong and ready for the year to come. That's why we recommend every man in Dubai get a stressbuster massage treatment with a deep tissue massage.
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Written by: vivek gusani | January 05, 2022
It's often easy to overlook some of the simplest treatments when it comes to improving your sleep quality. One such treatment used by many for centuries is the carefully used inhalation of different natural scents, also known as aromatherapy. Not only is this a pleasant and easy step to add to your day-to-day routine, but it's an inexpensive yet effective way to help you relax and sleep soundly. Read on to learn more about what Aromatherapy is and the ways in which it can medically benefit your sleep q...
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Written by: vivek gusani | December 25, 2021
We are fast approaching a new year, so it is good to have some plans or ideas in place in order to make sure you have a happy and healthy 2022. Here are our 5 top wellness tips for men.
Relax and avoid stress
As a man, it can be hard to relax and long term stress can lead to health issues that can be fatal. It is important to take time for yourself to relax through methods such as meditat...
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Written by: vivek gusani | December 10, 2021
No matter how old you are, a massage can provide you with some much-needed downtime. While the majority of people only associate massages with stress relief, there are so many more rewards than that. From anger and depression to anxiety, a massage can help flush out waste products from your body and increase your levels of dopamine and endorphins (also known as ‘happy hormones'). Read on to find out what the experts say about massage treatments for anxiety.
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Written by: vivek gusani | November 25, 2021
While most people love the feeling of a calming message (we know we do!), studies have shown that massages can also be effective in helping your muscles recover after intense exercise. Not only can they relieve soreness, but they can also help your muscles to heal faster. Read on to learn more about the special massages your muscles could benefit from.
Massage and muscle fitness
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Written by: vivek gusani | November 10, 2021
Male grooming has become hugely popular in recent years, so much so that it can be intimidating knowing where to start. By breaking down each aspect of grooming and trying different products you can find a regime that leaves you looking your best.
Male skincare
Men put their skin through a lot; shaving, dehydration and too much sun can all take their toll if not addressed early on. Keepin...
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Written by: vivek gusani | October 25, 2021
Facials aren't just a great way to unwind after a long day, they are also a great way to combat some of the most common skin ailments that affect men. There are many facial treatments for men that can improve the look and feel of your skin.
What is involved in a facial for men?
Male skincare has greatly improved its offerings in r...
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Written by: vivek gusani | October 10, 2021
Poor grooming habits can damage more than just your looks. It can lead to poor self-confidence, and in turn, affect your social and love life. Here, we delve into some grooming tips for men that will help you avoid the most common mistakes identified by women.
Neglecting body hair
Body hair in itself is not an issue. Lots of women like and are in fact attracted to body hair. However, It b...
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Written by: vivek gusani | July 20, 2021
For most men, modern life moves at a hectic pace with work and family life to keep on top of. This can often seem to leave little time for taking care of yourself. It really is key to find time to invest in your wellbeing though, as this keeps your body in the best shape and protects your mental health.
The perfect answer to this conundrum is choosing express wellness treatments for men. These quick-fire yet effective treatments are ideal to fit...
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