Blog

How Often Should Men Get A Full Body Massage?

Posted on by

How Often Should Men Get A Full Body Massage?

Many people consider a full body massage as a luxury treat, perhaps to be enjoyed as part of a vacation or as a hotel perk when away with business. But the fact is, regular massage can be extremely beneficial for men’s health. Massage should, ideally, be a part of a man’s regular self- care routine. But what kinds of massage are the best, and how often should you get a full body massage?

Different massages for different benefits

Some massages are absolutely designed for relaxation. Others are to unknot tight muscles and allow better freedom of movement. Therapies such as Thai massage work by stimulating different pressure points to relieve pain in joints and muscles. Specialist therapies such as the Hawaiian art of Lomi Lomi work with soft, gentle strokes designed to de-stress the body and mind. The benefits include better sleep and improved circulation. Choosing the right massage for the body’s needs is the first step. Enjoying this therapy regularly leads to the best benefits.

How often should men get a full body massage?

When there’s a long gap between massage treatments, the long-term benefits for body and mind can be lost. For muscle tension, particularly when it’s work-related, a full body massage once a week could be optimal to ensure those muscles stay loose and comfortable. The same applies to sore muscles caused by sport or hobbies. Weekly treatments will ensure the body is kept in prime condition.

If the chosen massage treatment is to do with pure relaxation, then how often someone indulges might vary depending on the stress levels in their life and their specific wellness needs. During a high-pressure month, weekly visits could help keep a man on top of life events by improving focus and resilience. When life is peaceful, a monthly or perhaps fortnightly visit might be enough to keep mind and body in balance. A professional holistic therapist will be happy to advise you on how often you might need treating.

Book a relaxing massage today. Click here to view the massage packages we provide for men. Alternatively, call +97143709706 today and arrange a professional massage in Dubai to improve your holistic wellbeing.

Make an appointment at our branch at Oud Metha, Dubai.

Oud Metha, Dubai: Open from 10:00 am to 12:00AM Midnight
Call to book: 04 3709706

Or Book Online Now

Comments are closed.

Most Read Blogs

Moroccan Bath


For The Health Conscious Men in Dubai ...

Body Scrubs


As your skin has its own process of natural renewal, dead skin cells a...

Manicure and Pedicure for Men


Let your overworked hands be groomed with love and care to restore the...

Waxing for Men


Whether you want all or part of your body hair to be removed on a regu...

Most Popular

A Beginners Guide to Visiting a professional Spa

A Beginners Guide to Visiting a professional Spa

Posted on December 26, 2012
 If you feel that your body and mind are not prepared, or you are tens...


coolaroma foot massage

What Every Man Should Know About Taking Care of Their Feet

Posted on April 05, 2025
Often ignored, our feet carry us everywhere. They bear the weight of our bodies all day. Most men do...


Hypertension

Is Hypertension messing with your blood pressure ? Discover the benefits of Reflexology- Pressure that’s good for you.

Posted on September 01, 2012
Peace. We all want it. But our work life, with daily commitments to meet makes it impossible to acqu...

Recommended

Quarter of males want to try facials – do you? Our recommended Facial Treatments for men inside

Posted on October 15, 2020
Going to a spa to enjoy a relaxing treatment and hang out with friends use...


foot reflexology massage

Give Your Feet the TLC They Deserve

Posted on April 05, 2024
Our feet often bear the brunt of our everyday hustle, yet they are the most neglected part of our bo...


Why a Moroccan bath is a must in Dubai summers

Why a Moroccan bath is a must in Dubai summers

Posted on April 15, 2019
The Moroccan bath or 'Hammam' is a traditional ritual that has become a staple of Dubai and Middle E...


2025 Cool Aroma- All rights reserved

Shop 14,Al Nasr Plaza, Oud Metha, Dubai.

Phone : 056 116 2545 04 3709706

Email: info@coolaromaspa.com