Blog

How To Relieve Stress With Foot Reflexology

Posted on by

How To Relieve Stress With Foot Reflexology

A massage can be a way to relieve stress and anxiety, but did you know about the role of foot reflexology massage in relieving stress and anxiety? We take a look at how you can use reflexology to relieve stress with the help of the best reflexology foot massage in Dubai.

Where we hold stress

You may notice that you feel like your shoulders are tense from time to time, or that your back might ache. However, you can carry tension in unexpected parts of your body, and your feet have over seven thousand nerve endings which are connected to the rest of your body – so you can carry a huge amount of tension in your feet. Carrying stress in your feet might be difficult to remedy – and this is where reflexology comes in.

The benefits of foot reflexology

Reflexology as a therapy is when a therapist will exercise gentle pressure on certain points across your feet. Sometimes they will also work on your hands or your ears. This can help to release the stress that you are holding in your body, connecting spots outside to those inside. This is thought to support easing anxiety and pain.

Where should the focus be?

When you come for a foot reflexology massage at Cool Aroma Gentlemen’s Spa in Dubai, you might wonder where your therapist should focus. You may feel your therapist pressing their thumb against the middle of your big toe, stimulating your pituitary gland. They will also rub their thumb on the inside of your foot under your big toe, pressing down to stimulate your adrenal reflexes. This releases cortisol, which helps you respond to stress in a calmer way, lowering your anxiety.As you can see, there are so many benefits of foot reflexology for stress. If you are looking for the best foot reflexology massage for men in Dubai, then get in touch with us to book in through our contact form.

Make an appointment at our branch at Oud Metha, Dubai.

Oud Metha, Dubai: Open from 10:00 am to 12:00AM Midnight
Call to book: 04 3709706

Or Book Online Now

Comments are closed.

Most Read Blogs

Moroccan Bath


For The Health Conscious Men in Dubai ...

Body Scrubs


As your skin has its own process of natural renewal, dead skin cells a...

Manicure and Pedicure for Men


Let your overworked hands be groomed with love and care to restore the...

Waxing for Men


Whether you want all or part of your body hair to be removed on a regu...

Most Popular

A Beginners Guide to Visiting a professional Spa

A Beginners Guide to Visiting a professional Spa

Posted on December 26, 2012
 If you feel that your body and mind are not prepared, or you are tens...


ramadan grooming coolaroma

Self-Care During Ramadan: The Importance of Grooming and Wellness

Posted on March 25, 2025
Ramadan is a month for spiritual reflection, fasting, and self-discipline. While fasting strengthens...


Hypertension

Is Hypertension messing with your blood pressure ? Discover the benefits of Reflexology- Pressure that’s good for you.

Posted on September 01, 2012
Peace. We all want it. But our work life, with daily commitments to meet makes it impossible to acqu...

Recommended

Coolaroma aromatherapy

Did you know that Aromatherapy is an effective treatment to improve sleep quality?

Posted on January 05, 2022
It's often easy to overlook some of the simplest treatments when it comes t...


Get a complete feel good experience with Body Detox Scrub

Get a complete feel good experience with Body Detox Scrub

Posted on February 16, 2013
Your appearance makes a statement of your personality. With a good exfoliation you leave your skin l...


morrocan bath

Top 5 Benefits of a Moroccan Bath

Posted on September 05, 2022
Hamam Maghrab, also known as a Moroccan bath, is a traditional cleansing p...


2025 Cool Aroma- All rights reserved

Shop 14,Al Nasr Plaza, Oud Metha, Dubai.

Phone : 056 1162545

Email: info@coolaromaspa.com