An Ayurvedic Four-Hand Massage is an ancient technique designed for deep muscle recovery, stress relief, and overall physical balance.

This treatment uses two skilled therapists working in perfect synchronization, applying firm, controlled pressure across your body. The combination of herbal oils and precise techniques helps break down tension, improve circulation, and restore energy levels.

An Ayurvedic Massage incorporates a wide range of techniques, which usually involve intensive stroking, tapping and kneading.

This massage is ideal for men who push their bodies and minds to the limit such as athletes, professionals, and anyone dealing with stress, muscle stiffness, or fatigue. Whether you’re training hard, working long hours, or simply need to reset, this treatment provides the relief and recovery your body needs.

An Ayurvedic 4-Hands Massage will detoxify your body’s tissues, re-energize and relieve stress and tension.

An Ayurvedic Massage is a fairly intensive massage which is performed on the whole body. Whilst one of the therapists massages your back, another will be focusing on your legs and arms

BENEFITS OF AYURVEDIC MASSAGE

• Muscle Stiffness & Tension: Relieves knots, and improves flexibility, and muscle recovery.
• Chronic Fatigue & Low Energy: Stimulates circulation and revitalizes your system for better endurance.
• Stress & Mental Overload: Clears the mind, lowers cortisol levels, and promotes deep relaxation.
• Poor Blood Circulation: Encourages better oxygen flow to muscles and organs, reducing aches and stiffness.
• Toxin Build-Up in the Body: Ayurvedic herbal oils help detoxify and improve skin health.