Not all stress is bad. A little bit of stress can help you stay focused, energetic and able to meet new challenges. It keeps you on your toes and alert to prevent any mistakes. 

But today’s workplace can feel like an emotional roller coaster. Long hours, tight deadlines and increasing demands can overwhelm and drain you. This is when stress exceeds the limits, and stops being helpful. 

Here are some of the warning signs of stress: 

• You feel anxious or get easily irritated
• You lose interest in work
• You have problems sleeping
• You are always tired or have trouble concentrating
• You have muscle tension
• You have frequent headaches 

While reducing your daily stressors may be out of your control, finding a solution is not! Try body massages that will reduce tension in your body and promote overall wellness. Go back to your relaxed self with healing massages such as: 

Aromatherapy Oil Massage

Surround yourself with the pleasant scent of aroma oils and feel your muscles relax with the healing Aromatherapy Oil Massage. Known as one of the most effective ways of relaxing and balancing your inner self, the massage helps with reducing insomnia, headaches, anxiety, nervousness and depression.

How does it work? 

The essential oils used in the massage are absorbed through your skin. These oils benefit both your mind and your body, including improving your mood and detoxifying your body. The oils are also diffused in the air, so when you inhale, they are detected by the sensors in your nose that connect directly to the part of your brain that controls emotions. 

This means that the aromas you breathe can directly influence your emotions. Clear your mind, and renew your mental space with Aromatherapy Oil Massage. 

Head, Neck & Shoulders Massage

Stress can also accumulate in your head, neck and shoulders, especially if you spend most of your day sitting. What you need – a soothing therapy that targets all the right places where you have the most tension.

The massage gives you a break from your hectic life. Removing any blockages in your energy channels, which may be responsible for an accumulation of negative energy and the worsening of your symptoms. 

A Head, Neck & Shoulder Massage improves blood flow to the brain promoting better concentration, memory and mental activity. This massage therapy will help you release any fatigue and feelings of weariness, whilst it is also helpful in treating eye-strain and headache. The massage also reduces irritability and insomnia and promotes a healthy and sound sleep. 

Get more flexible and reduce tension with Head, Shoulder and Neck Massage.

Thai Massage

To do your best, you need to feel your best too. Muscle pain can get in the way. It doesn’t allow you to remain active and energetic. To live your life to the fullest, your body needs additional support. A good Thai massage can relieve you of the pain in your joints, and sore muscles through a set of yoga-like stretches. 

During a Thai Massage, your therapist will stimulate different pressure points to improve circulation of the blood and internal energy. The deep and continuous strokes into the muscle tissue result in easing of muscle pain and any tension. Another positive effect of Thai Massage is its efficiency in burning fat and the help it provides in shaping up your body. 

If you’re worried about the massage being too intense, don’t worry. The motions are slow, relaxing and rejuvenating, meaning you will enjoy the feeling of calmness and increased energy. 

The best way to deal with stress is to take control of what you can. 

Make an appointment at our branch at Oud Metha, Dubai or Prism Tower, Business Bay, Dubai.

Prism Tower, Business Bay, Dubai: Open from 10:00AM to 11:00PM
Call to book: 04 4203344

Oud Metha, Dubai: Open from 10:00 am to 12:00AM Midnight
Call to book: 04 3709706

Or Book Online Now