Tag Archives: massage for men

Tips every man should remember during his first massage

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More and more men are enjoying the benefits of a regular massage now. Not only can they provide a relaxing way to recover from modern life but they also leave your body feeling in top shape. From hot stone massages to ease sore backs to aromatherapy massages to make your senses come alive, massages are definitely worth trying.

However, going for your first session can be daunting and leave you wondering about massage etiquette. While there are some general tips for first massage experiences to follow, there is no need to worry unduly.

But what massage etiquette tips should you know before your first session?

Arrive on-time

It is key to be on time for your massage. This will mean you turn up in a relaxed frame of mind and are ready to get the most from your treatment. It is also good manners and means that the professional masseur/masseuse assigned to your session is not hanging around for you to arrive.

Communicate with your massage therapist

Having a massage is a personal thing and people like to enjoy it in their own way. Some will like to have music in the background to help them relax while others will not for example. It is key to let the therapist know your preferences at the start of your first session. In addition, talking to them before you start will give you a chance to tell them about any allergies to oils you have or any health conditions they should know about.

Tell your massage therapist if you feel discomfort

One massage etiquette tip for your first session is remembering to report any discomfort felt whilst being worked on. While you may feel some pressure on muscles during your treatment, this should not be painful. By letting your therapist know, you allow them to vary their hand movements or technique to avoid it.

Contact Cool Aroma – The Gentlemen’s Spa

As you can see, there is nothing to worry about when coming for your first massage. If you follow our tips for the first massage sessions, you can simply look forward to having a sublimely refreshing experience. 
To book your session, contact Cool Aroma on 04 3709706 or book online through our website. We have branches of our men’s spa located in Business Bay and Oud Metha.

Top 3 Relaxing Massages for Men in Dubai

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Getting a massage might feel like something lavish that you only do every once in a while. However, a fantastic massage can help you to relax, calm your thoughts, and leave your body feeling better than ever.

Relaxing massages for men should be a part of every man’s hectic schedule. There are plenty of amazing massages that no man should miss out on, no matter what your needs are. Here are our top three for relaxation and rejuvenation!

Aromatherapy

Popular with those from all walks of life, the discerning man will embrace the relaxation of an aromatherapy massage. Perfect for everything from easing insomnia and improving blood circulation to easing muscle pain, an aromatherapy massage combines essential oils with a skilled massage.

If you suffer from anything from headaches to anxiety, a regular aromatherapy massage can help you to forget those troubles and simply breathe in the calming scents of essential oils. Along with all these fantastic benefits, your blood pressure is stabilised to achieve an incredible sense of calm.

Hot stone massage

If your back is a problem area causing you pain regularly, then a hot stone massage is the perfect way to relax and ease the hurt. The hot stone massage can help to ease both physical aches and mental stresses and strains.

Combining traditional massage techniques with the gentle pressure of warm stones, this massage is exceptionally beneficial for the spine, but can also help to ease tension elsewhere. It is also known to ease sleep issues, quieting your mind and soothing your body.

Balinese massage

Are your thoughts as tense as your body? Then a Balinese massage is the best way to escape from the struggles of day to day life and recentre your energies. This ancient massage has long been believed to balance the energies of both the mind and spirit, combining aromatherapy, reflexology and acupressure techniques with deep tissue massage.

While this massage is highly beneficial for mental strife, it can also ease insomnia, as well as joint and muscle damage.

Whichever massage you choose, Cool Aroma Spa is a dedicated and specialised space for men to relax and revive in the middle of their busy day.

Contact Cool Aroma – The Spa for Men

If you are interested in booking an appointment, contact Cool Aroma on 04 3709706 or book online through our website or WhatsApp us on 056 6780505. We have branches of our men’s spa located in Business Bay and Oud Metha.

This 4-Hands Massage For Men Is The Ultimate Stress Buster

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Are you tense in the shoulders and clenching your fists? Are you pulling your hair out and biting your nails due to the stresses of your day-to-day life? The modern man has plenty to worry about, be it business or personal, but with some relaxation and a massage, you will be soothed and stress-free in no time at all. 

One of the most relaxing massages that we recommend for men is the 4-Hands Massage called Lomi-Lomi.

What is a Lomi-Lomi massage?

The Lomi Lomi massage is an exotic Hawaiian massage that combines the worlds of art and science to create inner balance and relaxation. Often recommended for men suffering from muscle pain, poor blood circulation and insomnia, the massage helps rejuvenate the body. 

Focusing on the back, shoulders, stomach, head and arms, a Lomi-Lomi massage uses mild strokes to release stress from both your body and mind, bringing equilibrium and clear thinking. Using aromatic oils to moisturise the body, it soothes and repairs tired skin.

Why choose this massage for men?

Stress can cause a wide range of ailments, so it is important to tackle the root cause as regularly as possible. Stress can lead to insomnia, headaches, high blood pressure, poor digestion and much more. You may have ailments you didn’t even know were caused by stress. By investing in a Lomi-Lomi massage, you will see the benefits straight away. 

Not only is Lomi Lomi an excellent stress-buster, but part of the massage is also performed on the stomach. This can aid digestion as well as stimulating and conditioning the stomach muscles, improving your physique. 

By using four hands, the massage can be performed on the back, shoulders, and stomach simultaneously. This overwhelming sensation of relaxation has twice the stress relieving properties of the massage when performed with two hands, removing feelings of anxiety and worry. 

Call Cool Aroma Spa today and book yourself in for a relaxing, and rejuvenating experience.

Choose from our Business Bay or Oud Metha branch for your appointment. Call 04 3709706 or book online. .

Proven Benefits of Massage For Men

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One of the best self-care options you can give yourself during the holy month of Ramadan, massage for men offers an enormous range of benefits. Not only is it good for you, but it’s also enjoyable. With massages available to suit almost everybody, read on to discover the key benefits of getting a massage, as well as information on some of the massage options that are open to you.

The main advantages of massage for men

– The changes in eating and drinking patterns during Ramadan can cause added stress. Getting a massage and a facial isn’t just a well-known stress reliever, it’s also a rare opportunity to switch off your phones and let your mind empty!

– During Ramadan, muscle recovery after exercise or strenuous work can be slower, due to reduced food and fluid intake. A massage is a great way to ease sore and aching muscles, speeding up recovery times whilst complying with the Ramadan fast.

– If you’ve got a muscle or soft tissue injury, the right sort of massage can increase blood flow to the area, increasing the rate of healing.

There are many different types of massage for men available. Three of our client’s top favourites are:

  1. The back massage – a traditional favourite, the back massage offers optimal relaxation and tension release. Try an aromatherapy massage, hot rocks or a Swedish back massage for some variation.
  2. Head massage – perfect for occasions when time is short, a head massage offers extreme relaxation, as well as increases the flow of blood to the scalp, helping to improve hair health.
  3. Deep tissue massage – an intense form of massage where considerable pressure is applied to the affected area. Deep tissue massage can be particularly effective for the relief of chronic pain.

Why not give us a call now and book a massage session of your choice this Ramadan?

Book any of Cool Aroma’s body massages here, or call one of our branches using any of the numbers below:

04 3709706 Oud Metha Branch

04 4203344 Business Bay Branch

How Often Should Men Get A Full Body Massage?

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Many people consider a full body massage as a luxury treat, perhaps to be enjoyed as part of a vacation or as a hotel perk when away with business. But the fact is, regular massage can be extremely beneficial for men’s health. Massage should, ideally, be a part of a man’s regular self- care routine. But what kinds of massage are the best, and how often should you get a full body massage?

Different massages for different benefits

Some massages are absolutely designed for relaxation. Others are to unknot tight muscles and allow better freedom of movement. Therapies such as Thai massage work by stimulating different pressure points to relieve pain in joints and muscles. Specialist therapies such as the Hawaiian art of Lomi Lomi work with soft, gentle strokes designed to de-stress the body and mind. The benefits include better sleep and improved circulation. Choosing the right massage for the body’s needs is the first step. Enjoying this therapy regularly leads to the best benefits.

How often should men get a full body massage?

When there’s a long gap between massage treatments, the long-term benefits for body and mind can be lost. For muscle tension, particularly when it’s work-related, a full body massage once a week could be optimal to ensure those muscles stay loose and comfortable. The same applies to sore muscles caused by sport or hobbies. Weekly treatments will ensure the body is kept in prime condition.

If the chosen massage treatment is to do with pure relaxation, then how often someone indulges might vary depending on the stress levels in their life and their specific wellness needs. During a high-pressure month, weekly visits could help keep a man on top of life events by improving focus and resilience. When life is peaceful, a monthly or perhaps fortnightly visit might be enough to keep mind and body in balance. A professional holistic therapist will be happy to advise you on how often you might need treating.

Book a relaxing massage today. Click here to view the massage packages we provide for men. Alternatively, call +97143709706 today and arrange a professional massage in Dubai to improve your holistic wellbeing.

How To Find a Quality Spa in Dubai That Offers Massage for Men

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Massage therapy is important to both men and women, but men don’t get this wellness treatment as frequently as they should. A great massage for men can help reduce stress, relieve back pain, induce sleep, and ward off colds.

If you’re looking for a massage and spa in Dubai, there are lots of facilities that you can choose from. However, not all of them will suit your needs. Finding a good men’s massage spa might take some time, especially if you have never had a professional massage before. To get the best massage spa in Dubai, here are some tips you should consider.

How to choose the right spa

1) Online reviews and ratings

You can learn a lot about a men’s massage spa from the reviews of other customers. When you search for the best massage spa in Dubai, you will find platforms like Fabogo with client ratings and reviews. This will help you learn more about the experiences of other clients and choose one with good reviews and a high overall rating.

2) Massage services offered

There are different types of massage for men, including Thai, Swedish, and Shiatsu, among others. Check whether they offer the type of professional massage you need. If you plan to get a monthly spa treatment, you can check their website for memberships and loyalty discounts.

3) Specialities

Most spas specialise in a certain area such as holistic massage or medical-grade services. Enquire about the spa’s speciality and signature services to ensure that you choose a men’s massage spa that will help you achieve your wellness goals.

4) Spa environment

Consider taking a virtual tour to check the environment and surroundings of the spa and determine whether you would feel comfortable during your visit. Most massage for men spas will even give you a quick tour before you decide to book an appointment.

5) Practitioner experience and qualifications

Your ideal spa should have experienced and qualified massage therapists, aestheticians, and other professionals. Consider calling them ahead of time and enquire about their credentials to ensure you are booked in with an experienced therapist.

Contrary to common belief, massages in Dubai are not a luxury but a healthy way to rejuvenate your mind and body. Don’t wait for your aches and pains to come back, call +97143709706 today and schedule a professional massage in Dubai to improve your health and overall well-being.